Seasonal Meals

Attend your local farmer's market, grow your own, or know what's in season before you shop for the best selection.  Purchase extras to freeze or can for winter use.  Plan your meals around produce that is in season to get the best nutrition and taste throughout the year.   

Here are some recipes to help you and your family eat more healthy:

·                     Avocado-Spinach Salad w/Honey Lime Vinaigrette

·                     Wagon Wheels w/Summer Squash and Mint

·                     Mozzarella Tomato Salad w/Balsamic Drizzle

·                     Red Cabbage, Cranberry & Apple Slaw

·                     Oriental Chicken Salad

·                     Avocado Feta Salsa

·                     Spinach & Artichoke Pasta